I absolutely love simplify hemp’s CBD Oil. As much as I work hard to eat well, and look after my nervous system with rest— some days there's just too much to do, or too much stress! OR - a late-night rendezvous dinner and wine… These things can sometimes trigger difficulty sleeping, increase inflammation and cause digestive issues. So I've been using CBD as a rescue remedy for those times to help me fall into a deep sleep on those would-have-been restless nights, calm inflammation/anxiety in my body after triggering foods. It has been really helpful in my mind-body healing journey. This is high-quality organic stuff.